How Tomatoes Help Prevent Aging, keeps you Young

Tomato the red juicy vegetable used in almost every particular dish in India is one of the healthiest vegetable that human beings came across. The Wide benefits of Tomato are sufficient enough to keep you young and healthy. When I say Young, it means you will look younger than you are.

How is that possible? Is it actually true? These must be the questions in your mind that you must be thinking of. You don’t worry; we will answer these queries and will update your knowledge on tomato in this post.

Tomatoes, many people either think of them in terms of something sour. They add tomatoes in dishes to add the sour flavour. While this is true in India, outside India we are aware of the “La Tomatina” Tomato Throwing Festival where people actually use tomatoes and squeeze them and throw on each other.

Does that affect your body? Is tomato good or bad for your skin? We will tell you that also but you need to go through the post to know more about it.

What does tomatoes have in them that makes them one of the healthiest foods. They have outstanding antioxidant content. Tomatoes are a treasure of riches when it comes to their antioxidant benefits.

SUN PROTECTION :-

Lycopene found in tomatoes is one of the compounds known collectively as carotenoids. A large volume of research has shown for decades that carotenoids help protect skin against sun damage.

REDUCE RISK OF CANCER :-

PROTECTS FROM HARMFUL BACTERIA :-