Home Remedies for Gastroenteritis Treatment

Gastroenteritis

You have likely experienced gastroenteritis at one point in your life or another, even if you don’t realize. Gastroenteritis is actually the formal medical term for stomach flu, also known as gastric flu or stomach virus.  Gastroenteritis is caused by a bacterial infection, commonly rotavirus in children, and norovirus in adults. The condition is most commonly characterized by extreme nausea, cramping, and stomach pain, further manifesting in vomiting, diarrhea, or both.

This decidedly unpleasant sickness usually doesn’t last more than 3-4 days before your body can eliminate the viral or bacterial infection, but it can also last longer, making life quite miserable. While most people immediately turn to antiemetics (stop vomiting) or antibiotics to rid themselves of the infection, this can weaken the immune system to future attacks, which is likely to occur, as the stomach flu is very common and spreads easily.

However, there is strong evidence to suggest that natural remedies are actually the wisest approach to treating gastroenteritis. Some of the symptoms of stomach flu are only made worse becausepeople rely solely on medication, when far more should be done for a happy and healthy recovery. In fact, this reliance on a simple medicinal fix could make the symptoms last even longer, whereas natural remedies and behavioral strategies can have you back on your feet and your stomach back to normal in no time. The home remedies outlined in more detail below are some of the most trusted and effective home remedies for gastroenteritis.

Bed Rest :-

• • There is probably the best manifestation of treatment for gastroenteritis is bed rest.
  • You ought to be looking to stay in bed the entire day, as you will feel frail and flimsy due to frequent cleansing and diarrhea.

• Obviously, you won’t make it out of the house due to the diarrhea and vomiting, yet that is an alternate story through and through.

Custom Made Electrolyte :-

• To dodge dehydration, you ought to be drinking an electrolyte detailing.
• You can make this at home. Break up five teaspoons of sugar in a glass of water.
• Add a pinch of salt and mix well.
• You can make the taste more acceptable by pressing a lemon into it.
• Continue sipping this drink to supplant the lost fluids and minerals.

 Ice Pack :-

• You can ease your discomfort by applying an ice pack on your abdominal region and throat.
• It is likely that  you will have stomach cramps and the vomiting may make your throat feel crude and sore.
• The ice pack will help to reduce the discomfort significantly, it likewise will provide relief from the frequent vomiting.
• Don’t let the ice pack stay for more than 20 minutes on your stomach or throat.

Baking Soda :-

• • You can eat baking soda to get relief from gastroenteritis.
  • It is rich in anti- bacterial properties and can provide significant relief to your pain.

• Take a glass of water and mix a pinch of baking soda with it.
• Sip the water occasionally to soothe your gastrointestinal tract and get relief from its various symptoms.

Salt :-

Salt contains sodium, which is an electrolyte that can be added to water to prevent dehydration caused by vomiting and diarrhea. Plus, salt will help fight infection and maintain the pH level of the digestive tract.

• Add 1 teaspoon of salt to 1 liter or 4 cups of filtered water.
• Add 2 tablespoons of sugar and mix well.
• Drink this solution at short intervals throughout the day.

You can also try commercially available electrolyte preparations to balance out electrolytes and prevent dehydration.

Yogurt :-

• One of the most important tools in the battle against gastroenteritis is already in your body, but excessive vomiting and diarrhea can compromise that defensive line.
• Beneficial bacteria in the gut helps to digest food and protect your gastrointestinal system from infections, but that bacteria is often lost through violent vomiting and diarrhea.
• Probiotics can be found in high concentrations in yogurt, and this can not only soothe your stomach, but also promote the regrowth and protective capacity of the beneficial bacteria in your gut to speed up the healing process.

Chamomile Tea :-

• As one of the oldest and most trusted remedies for an upset stomach, chamomile tea is also ideal for treating gastroenteritis.
• The strong antioxidant and anti-inflammatory properties of chamomile tea can help to settle the stomach and eliminate nausea and vomiting, in addition to boosting the immune system to combat whatever the cause of your stomach flu happens to be.

Fluids :-

• • One of the biggest dangers of gastroenteritis is dehydration.
  • To put it bluntly, when you are vomiting and experiencing diarrhea, your body is rapidly losing its fluids, making you feel worse and slowing down every process of your body, including your immune system and compromising your digestive tract.

• You must replenish those fluids in your body before you will begin to feel better, so drink as much water as possible to keep hydrated.

Broths and Soups :-

• Since you ought not be looking to eat solids when you are down with gastroenteritis, the best approach to supplant the loss of fluids and do away with shortcoming is to consume feeding broths and soups.
• These are solace nourishments that will bring about a significant improvement physically, as well as inwardly.
• Add a pinch of salt to your soup, as it will help renew the electrolytes you lose due to diarrhea and vomiting.

Rice Water :-

• Cook some rice in a profound base container.
• Strain and put the water aside to cool.
• Drink a cup of rice water consistently to help ease the impacts of diarrhea.
• You can make the rice water more delectable by adding a smidgen of powdered cinnamon and honey.
• Use powdered ginger instead of cinnamon. In case you happen to suffer from nausea.