How to Stop Loose Motions Instantly

Loose motion is the inconsistent passage of watery feces as bowels due to stomach disorder or inflammation which may at times be accompanied by severe pain, loss of appetite, nausea, vomiting, fever and weakness. It is usually caused due to overeating, eating spicy or difficult to digest food, viral or bacterial infection, air or water borne diseases or even due to stress. In other words, it is a scenario where a large quantity of fluids passes through the large intestine than it can actually absorb.

Causes of Loose Motions :

The main cause of loose motions is stomach infection which is sometimes referred to as stomach flu or intestinal flu. There are many other causes for loose motions.

• Eating foods that affect digestive system negatively
• Allergies to foods
• Intestinal diseases like Crohn’s disease or ulcerative colitis
• Bacterial infection such as in case of food poisoning
• Laxatives
• Medications
• Mal-absorption or trouble in absorbing certain nutrients

Although generally loose motion is not a serious issue but it is certainly an uncomfortable condition, more due to the irritable symptoms of loose motions. What are these symptoms, after all?

Mint Soothes your Stomach and Stops Loose Motions :-

• • Cool mint or peppermint leaves have calming and soothing effect on stomach.
  • This herb can, in fact, soothe your upset stomach in no time.

• It also has antibacterial, antifungal, and antiviral properties.
• Hence, it can stop loose motions caused by stomach infections too.
• If it is due to indigestion, mint will work to calm the muscles of your stomach and improve the flow of bile.
• This bile is used by your body to digest fats.
• With increased bile production, food passes through the stomach quickly.
• This will relieve you off loose motions and cramps, pains and other discomforts related to diarrhea.

Mustard Seeds :-

Mustard seeds are found to have certain antibacterial properties that will be effective in treating loose stools.
• Add ¼ teaspoon of mustard seeds in a tablespoon of water. Keep it there for one hour.
• Now drink this water like you take a regular oral tonic.
• Repeat it for two to three times a day to get rid of loose stools.

Lemonade :-

• Lemon juice has anti inflammatory properties that will help in easily clearing the stomach.
• It is one of the tried and tested home remedies for loose motion for many decades.
•  Extract the juice from one full lemon
• Add 1 teaspoon of salt and a tablespoon of sugar to it. Mix it well.
•  Now consume this lemonade every hour till you feel that the toxins in your intestines have been flushed out.
• It would be better off for you to use this concoction for three days to clear all the toxins in your stomach.
• Make sure that you consume just soup or broth or semi solid food for a couple of days before returning back to your normal diet.

Pomegranate :-

• • Pomegranate is a fruit that will help in reducing the loose motion problems that you are suffering from effectively.
  • Eating the pomegranate seeds during loose motion will help in reducing the symptoms and stopping lose motion.

• Make sure that you eat two fruits a day to reduce loose motions.
•  You can also blend the pomegranate seeds in a mixer and extract its juice.
• Drink a glass of this juice at least three times a day to see effective results.
• You can also drink the water that is brought to boiling point with pomegranate leaves soaked in it.

Ginger will Stop your Loose Motions :-

• Traditional Chinese and Indian medicine use ginger extensively not only for indigestion but for many other conditions.
• Regarding loose motions, if it is due to indigestion, ginger is miraculously good for treating your diarrhea.
• Ginger works to strengthen your stomach and reduces food stagnation.
• This relieves you from loose motions.
• Ginger also stimulates intestinal enzyme that helps in the process of digestion.

Lemon for Loose Motions Remedy :-

• Lemon not only has immune boosting properties but also has effective antiviral and antibacterial properties.
• The acetic character of lemon juice restores the pH balance of your stomach and fights off bacteria.
• Thus, if you have loose motions due to stomach infections, lemon juice can be a boon for you.

Coriander Cures Loose Motions :-

• Coriander or cilantro is one of the aromatic herbs that is very good for indigestion related conditions like loose motions.
• The essential oils present in coriander, namely Borneol and Linalool, help not only in proper digestion but also for functioning of the liver.
• If you think that’s all, it’s not. Because coriander is also good for loose motions induced by bacterial, fungal or other microbial infections.
• Cineole, Borneol, Limonene, Alpha-pinene & beta-phelandrene found in coriander have antibacterial effects and thus can stop infection induced loose motions too.

Mint And Honey :-

• • Mint leaves have been used since ancient time to treat loose motions or diarrhea.
  • It has antibacterial properties and helps in quick digestion.

• It can be given in any form. You can even chew one or two mint leaves every day after meals to help in the digestion of your food.
• This will prevent you from suffering loose motions.
• Extract mint juice from fresh mint leaves by beating it in a blender and draining its juice.
•  To a teaspoon of mint leaf extract add a teaspoon of honey and a teaspoon of lime juice.
• Mix them well and consume this mixture.
•  Take this mixture two to three times daily for two to three days to get rid of loose motions.

Bael Leaf Powder :-

Bael leaves and the bael fruit which is also known as wood apple is found to be an excellent ingredient that will help in soothing stomach muscles and help in reducing loose motion problems.
• Take 25 grams of dried bael leaf and fruit powder and mix it with 2 tablespoons of honey.
• Take this mixture three to four times a day and repeat it every day until you feel that you are free from loose motion.

Have Bananas to Get Rid of Loose Motions :-

• If it’s indigestion that’s causing your loose motions, banana might help you out.
• The components named pectin present in bananas help you with digestion and also chelate toxins as well as heavy metals from your body.
• Fructooligosaccharides in bananas are also helpful as they have probiotic properties.
• Thus, they produce digestive enzymes and stimulate the growth of good bacteria in your intestine.