How To Get Rid of Diarrhea

If there is one thing that people consider to be a big problem when they are outside the house, it is experiencing diarrhea. When people have diarrhea, they cannot concentrate on doing the tasks that they have to do. All that they can think about is the need to go to the bathroom and there are even times when the bathroom is not readily available.

It is possible that once in your life, you have also experienced having diarrhea too. Aside from the fact that it can be embarrassing in the beginning, the effects of this condition may be felt after some time. More often than not, people feel a bit dehydrated and weak after going to the bathroom countless times to let loose stools out.Sometimes diarrhea may be accompanied by symptoms like watery stools,frequent loose,fever,nausea,dehydration, bloating and abdominal pain. Do you want to know how to get rid of diarrhea fast?

CAUSES OF DIARRHEA :

First of all, have you ever wondered why you have gotten diarrhea? There are several reasons for this. Some of the reasons are the following:

• • Food Allergy – There are times when people eat food products that are not accepted by their body. The body’s tendency then is to release the food products as much as possible and this causes diarrhea.
  • Contaminated Water – Have you ever been to a new place and you have gotten diarrhea from drinking the water? Sometimes, the water does not need to be contaminated to cause diarrhea. It just has to be foreign and it can already make stools become a bit loose.

• Intestinal Diseases – There are different types of intestinal diseases that people are suffering from right now. One of the most well known ones is IBS or Irritable Bowel Syndrome. Having an intestinal disease can result to having diarrhea quite often.

For people who are wondering how long diarrhea lasts, it usually depends on the person who is having it. If people would immediately seek out the home remedies that can be done to help cure diarrhea and the home remedies work, it is possible that it will not last that long.

Yogurt To Get Rid of Diarrhea:-

• • Yogurt, especially the one with live bacterial cultures such as lactobacillus acidophilus and bifidobacterium is a great home remedy for diarrhea.
  • These live cultures help restore the ‘good’ bacteria in your intestine and destroy the ‘bad’ bacteria causing the diarrhea.

• In a 2009 study published in the Journal of the American Medical Association, researchers found that probiotics can help reduce antibiotic-associated diarrhea
• Just two bowls of yogurt a day can produce noticeable relief. Add or eat a banana with your yogurt for added benefits.

Apple Cider Vinegar To Get Rid of Diarrhea:-

• Another effective home cure for diarrhea is apple cider vinegar.
• It acts as an effective agent against bacteria that cause diarrhea.
• Add one teaspoon of apple cider vinegar to a glass of water.
• Drink the solution once or twice a day until your diarrhea subsides.

Bananas To Get Rid of Diarrhea:-

• • When dealing with diarrhea, it is recommended to eat ripe bananas because of their high pectin content.
  • Pectin is a water-soluble fiber that helps reduce diarrhea.

• Bananas are also high in potassium, an electrolyte that supports a number of vital functions in the body.
• Eat a few ripe bananas a day until your diarrhea subsides.

Chamomile Tea To Get Rid of Diarrhea:-

• It also is helpful in reducing intestinal inflammation.
• Chamomile has antispasmodic properties that can provide relief from abdominal pains accompanying stomach disorders including diarrhea.
• Make chamomile tea by steeping one teaspoon of chamomile flowers and one teaspoon of peppermint leaves in a cup of boiling water for 10 minutes.
• Strain it and drink the tea a few times a day.
• You can also drink green tea to help your digestive system function properly.

Herbal Teas To Get Rid of Diarrhea:-

• It is one of the very simple home remedy that can be followed by anyone who is in the need to know how to get rid of diarrhea fast.
• You can also consume any one of the fluids like blackberry tea ,ginger tea, fennel tea, sport drinks , rice water, vegetable broths or barley water.
• It will help you get rid of diarrhea fast.

Brown Rice To Get Rid of Diarrhea:-

• Brown rice is one of the best home remedies to control the symptoms of diarrhea.
• The B vitamins in the Brown rice work best to manage diarrhea.
• Boil ½ cups of brown rice (until it becomes soft) with 3 cups of water.
• Eat this boiled rices with with banana.
• The brown rice helps you to remove toxins from your body.

Apply a Heating Pad To Get Rid of Diarrhea:-

• • Diarrhea can be caused by abdominal cramping.
  • If this is the case, then it is important for you to soothe the cramped muscles up.
  • You can do this by placing a heating pad over your stomach.

• But always use a layer of cloth to protect your skin from the heat.

Try Ginger and honey To Get Rid of Diarrhea:-

• Ginger is an excellent alternative for treating diarrhea, abdominal pain and cramps.
• Ginger has properties known to soothe and regulate irritated bowels causing diarrhea.
• Grate some ginger and mix with honey.
• Eating this promote the release of gastric juices and in turn improve digestion.
• Do not drink water immediately after eating the mixture.
• You can also use ginger tea as an alternative.
• Take a small piece of ginger and slice it into tiny pieces (You can use powdered ginger as an alternative).
• Add the slices to a cup of water then boil it.
• Strain it and add honey.