Cure Psoriasis Naturally – Natural Home Remedies for Psoriasis

Psoriasis is a disease of the skin which is non-infectious and inflammatory. The characteristics of the disease are distinct reddish or erythematous plaques with large and adherent silvery scales. The cause of psoriasis is the abnormally increased proliferation in the layers of the skin due to excessive cell division in the basal layers of the skin. The plaques may cause severe itching. Psoriasis is characterized by silver scales and skin dryness.

Unfortunately, there is no cure for psoriasis and it is a difficult and frustrating condition to treat. However, there are some natural remedies that can be tried at home and have proven to be effective in controlling the symptoms of psoriasis as well as preventing infection.

Apple Cider Vinegar :-

Packed with raw enzymes and good, healthy bacteria which work to improve an impressive number of bodily functions, apple cider vinegar (ACV) is widely recognized as one of the most potent and beneficial natural remedies on the planet. While the acidic property of vinegar can make it somewhat detrimental if applied too often or in too large of quantity, rinsing or soaking with ACV can help to relieve the itch associated with psoriasis, especially psoriasis of the scalp. In order to prevent burning of sensitive skin, it is recommended to dilute vinegar at least 1 : 1 with water before use.

Oatmeal :-

An oatmeal bath helps hydrate the skin layers and reduce itching and inflammation. It also softens and soothes the skin, as well as calms the nerves. Oatmeal is considered good for other skin problems like dry skin and eczema, too.

• Thoroughly mix one cup of finely powdered oatmeal in a bath tub filled with warm water. Soak in this oatmeal bath for 15 to 20 minutes daily during flare-ups. When you get out of the bath, rinse with lukewarm water, pat dry your skin and generously apply a good moisturizer.
• Another option is to wrap two handfuls of rolled oats in a muslin cloth, place it in the bathtub and run hot water over it. Next, add some cold water to bring the bath water to a comfortable temperature and squeeze the oat bag. The water will turn milky. Soak in this water for about 10 minutes. You can use the oat bag as a gentle cleanser while soaking. After this bath, pat dry and moisturize your skin. You can do this daily during flare-ups. Make sure to discard the oat bag after every use.

Ice Pack :-

An ice pack will help soothe the itching and irritation caused by psoriasis. Plus, by numbing the nerve endings, it will also ease acute pain caused by psoriatic arthritis. (For chronic pain though, use moist heat like a warm compress. Do not use heat if the joints are swollen.)

• Wrap a few ice cubes in a clean piece of towel or washcloth.
• Place it on the affected area.
• Leave it on for eight to 10 minutes.
• Do this every few hours throughout the day during flare-ups.

Epsom Salt :-

An Epsom salt bath is great for skin disorders like eczema and psoriasis. It will help relieve itching and burning sensations, and soften the scaling that occurs with psoriasis. Plus, it is good for relaxation and detoxification.

• Mix two cups of Epsom salt in a bath tub filled with warm water.
• Soak in it for 15 to 20 minutes.
• When you get out of the bath, pat dry your skin and apply a good moisturizer liberally.
• Do this two or three times a week.

Garlic :-

Garlic is another useful remedy for psoriasis due to its antioxidant and anti-inflammatory properties. It inhibits the activity of an enzyme called lipoxygenase that causes the inflammation associated with psoriasis. Plus, being an antimicrobial agent, it helps prevent infection.

Eating garlic can also prevent psoriasis outbreaks due to its active compounds and blood purifying property.

• Mix equal amounts of garlic oil and aloe vera gel. Apply it on the affected area. Leave it on for about 15 minutes before washing it off. Do this daily until you see improvement.
• You can also eat two or three crushed garlic cloves daily. For best results, let the crushed garlic cloves sit for about 10 minutes before eating them. If you do not like the taste or smell of garlic, you can take it with milk or opt for garlic supplements (consult your doctor for proper dosage).

Neem :-

In Ayurveda, neem is considered to be among the best detoxifying agents and blood purifying substances. Consumption of neem boosts the immune system and neem oil has antiseptic properties. In antiseptic preparations, neem leaf extract is used.

• Psoriasis can also be effectively treated using neem.
• It kills invading fungus and bacteria and is helpful in treating skin disorders such as skin redness and itching.

Olive Oil :-

• Apply tepid olive oil in generous amounts on the areas of the skin that are affected by psoriasis. Reapply the oil many times every day until satisfactory results are obtained.
• To 1 cup of olive oil, add 2 drops of calendula oil and 1 drop of oregano oil. Apply it on the affected areas of the skin and allow it to remain for a few hours. Wash off afterward. When flare-ups occur, this process should be repeated many times a day.

Licorice :-

• Studies have found that licorice root is good for skin conditions like eczema, rosacea and psoriasis because of its compound called glycyrrhizin.
• Thus, it helps reduce redness and irritation.
• Plus, it has anti-inflammatory and antioxidant properties that reduce inflammation and benefit the skin.

Fish oil :-

• • Foods consisting of essential fatty acids, such as omega 3, are known to considerably help in the regeneration of new and healthy cells.
  • Tuna and salmon are the most popular examples.
  • A diet consisting of such foods helps in the effective reduction of inflammation inside the body.
  • Furthermore, omega 3 acids also boosts your immune system, which may have been affected by psoriasis since it is an autoimmune disease.

• An important point for those already on blood thinners – You are not advised to consume fish oil because it can increase the risks of bleeding.

Oatmeal bath :-

• • Using oatmeal is another natural form of that is popular because of its anti-itching and anti-inflammation properties.
  • Ground oatmeal to turn it into fine powder, and soak the affected area of your skin in its mixture with water, and you will instantly experience relief from itching and pain that is commonly associated with psoriasis.
  • Oatmeal bath is very effective as a psoriasis treatment, and the technique requires you to include some dried oats and about half cup of dried milk in warm water.

• Ensure that the water in the tub is not hot, since it may further aggravate itching and drying of scaly skin.
• Alternatively, you may also place the ingredients in a bag and place it in the tub if you prefer not to bathe with oatmeals floating around.