Detoxify Liver, Blood & Kidney At Home! Beet-Garlic Juice for Blood Purification!

Consistent and methodical detoxification of our blood is significant! Our lifestyle, diet and external environment ingest lot of toxins, dangerous free radicals, heavy metals and microbes etc in our blood stream and body and it disrupts normal functioning of our vital organs.

Detoxification :-

Detoxification of blood helps to eliminate all kinds of toxins, impurities and improves functioning of the kidneys and liver. Our livers and kidneys work continuously and regular consumption of this juice protects these organs from oxidative damage, stress and anxiety. Compounds in garlic, ginger, beets and lemon help the liver, kidney and blood stream detoxify and stimulates liver cell function.

Blood purification :-

Blood purification will remove toxins and free radicals which normally create problems in our body such as allergies, headaches, low immunity, fatigue, and other health issues. Healthy blood helps smooth functioning of the body and carries oxygen and nutrients to all body parts efficiently. 

Garlic :-

Garlic is an outstanding natural blood cleanser. It is a natural blood purifier which has ability to treat and cure many problems, such as common cold, cough, sore throat, digestive problems, respiratory infections, beauty and skin related issues like acne, pimples, fungal infections, eczema and insect bites. It contains phytochemicals which is very helpful inliver detoxification. Garlic removes fat from the blood, thus it normalize blood pressure and reduces cholesterol levels. 

• Smash 3 garlic cloves or make paste of raw garlic and consume it with warm water in the morning on an empty stomach. Do this every day for few weeks to purify your blood and to get rid of acidity. It removes toxins from our body.
• Mix 1 tablespoon of raw garlic paste in carrot juice and add 1 tablespoon of honey or sugar in it, mix well and drink this juice on an empty stomach in the morning for 2 weeks. 
• Add garlic in your regular diet in the form of chutney. Add in your vegetables salad, in fish curry, in sandwiches etc.

Lemon :-

Lemon has citric acid and alkaline properties, citric acid removes harmful toxin from our body and many viruses, toxins cannot live in alkaline environment. Lemon is very beneficial in boosting our immune power and it removes harmful materials from our bloodstream.

• Mix 3 tablespoon of fresh lemon juice with 1 tablespoon of honey in glass of warm water. Drink this water every morning on the empty stomach. Drink this within 15 minutes when you wake up.
• Add 1-2 tablespoon of fresh lemon juice in your regular/herbal tea. Drink this tea 2-3 times a day.
• Sprinkle 2 tablespoon of fresh lemon juice on the vegetable or fruit salad.
• Mix 2 tablespoon of lemon juice in carrot juice, apple juice, and banana shakes etc. You can add lemon juice in any fruit juice. 
• It is recommended that, drink glass of lemon juice 2 times a day.

Tulsi (Basil) :-

Basil/tulsi has great ability to purify our blood by removing harmful toxin and other materials from body. It is one of the greatest Antibiotic and healers; it gives cooling effect to the body. Basil/tulsi is also very beneficial in malaria, jaundice, cold and cough, acidity, hepatitis, fever, Eczema, ringworm, diabetes and fungal infections.

It normalizes flow of the blood in body. Regular consumption of basil/tulsi increases WBC and RBCs in the blood to fight against common disease.  It also removes clotting of the blood.

• Smash 10 fresh basil/tulsi leaves and add 1 teaspoon of honey to it. Consume this mixture daily in the morning on the empty stomach.
• Add 1 tablespoon of fresh basil/tulsi paste or juice to glass of fruit juice.
• Mix 1 tablespoon of fresh basil/tulsi paste or juice in glass of lemon juice, also add 1 tablespoon of honey in it. Drink this juice on empty stomach in the morning.
• Add 1 teaspoon of basil/tulsi paste with 1 tablespoon of fresh ginger juice and honey. Mix them well and consume after every heavy meal (2-3 times a day)

Apple :-

Packed with vitamins, minerals, fibers, and detoxing phytonutrients. A compound found in apples stimulates bile production and helps the liver to get rid of toxins. Apples are high in soluble pectin fibers. Those fibers bind cholesterol and heavy metals to cleanse blood and intestines.

Carrots :-

Carrots are rich in vitamins (A, B6, C, and K), potassium, and glutathione, a liver cleansing protein. For a better detox effect eat them raw, as cooking destroys most glutathione.

Leafy Greens :-

Leafy greens like spinach, cabbage, broccoli, and kale are powerful antioxidants that help cleanse the entire body. Adding more leafy greens to your diet is the best way to improve overall health. They are filled with fiber to cleanse our digestive tract and loaded with vitamins, minerals, and other powerful nutrients. Find here more information on how to detox your body with these 8 leafy greens.

Lemons :-

Packed with loads of nutrients and antioxidants, lemons activate your liver to eliminate toxins. Drinking lukewarm lemon water in the morning alkalizes your body and releases enzymes to convert toxins into water soluble compounds that can easily be eliminated through your urine. Lemons are loaded with vitamin C, a vitamin your body needs to produce the liver-detoxing protein, glutathione. Find here 8 health benefits of drinking lemon water.

Purifies Blood, Detoxifies Liver :-

One of the major benefits of beet juice is that it contains the mentioned group of powerful antioxidant pigments called betalains.  These are components that help to boost the immune system, but also act as anti-inflammatory’s, antifungal’s and detoxification aids.

The betalains in raw beet juice are one of the best blood purifiers; cleaning the bloodstream and helping the liver do its job more effectively.  We recommend juicing beets during a yearly or bi-yearly juice cleanse or juice fast to help detoxify and rebuild healthy blood cells.

We are all exposed to toxins in our every day environment, the benefits of beet juice can greatly assist in the process of detoxification from harmful pollutants, heavy metals and chemicals in the air we breathe, the food we eat and the water we drink.
Beetroot juice, along with schizandra and milk thistle seed, can be especially supportive for those with hepatitis or stagnation in the liver organ.