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Health Benefits of Saunas

Holly Berry Fruit Health Benefits

 

Holly berries are not supposed to be consumed by humans. Holly berries contain ilicin which is considered to be toxic. The holly genus is large and diverse, consisting of approximately 400 species of temperate shrubs and trees. nutrition facts and health benefits. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.

DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

Holly is Poisonous to: Cats, Dogs

Level of toxicity: Generally mild to moderate

Common signs to watch for:

  • Lip smackin
  • Drooling
  • Head shaking
  • Vomiting
  • Diarrhea
  • Inappetance

Tags: benefits Consuming Eating


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