Gohyah is commonly known as bitter gourd. It is one of the healthiest vegetables on the planet. It offers countless health benefits. This bitter vegetable can be used for preparing tea which offers several benefits to us. It is rich source of phytonutrients which fight with cancer.

 

It should also be noted that bitter gourd is rich source of fiber, antioxidants, vitamin A, vitamin C, flavonoids, potassium, magnesium, iron, magnesium and zinc. Gohyah plays a major role in protecting against various diseases. You can also consider Gohyah in the form of tea. It is very easy to intake the benefits of Gohyah in the form of tea.

 

 

Prevents Obesity :-

• The herbal supplement prevents the storage of fat cells in the body .
• Gohyah tea accomplishes this by breaking down triglycerides and fatty acids so that they are metabolized rather than stored.
• This efficiently prevents obesity, and as a bonus also reduces high blood pressure.

 

Slows Down Aging Process :-

• Vitamin C is a natural skin friendly vitamin.
• This vitamin plays an important role in removing toxins from the body and helps to build new cells.
• Thus, vitamin C helps in healing the wounds. Gohyah tea is rich source of vitamin C.
• It helps in flushing out toxins and protects your skin from damage.
• By protecting the health of your skin, Gohyah tea helps to delay the aging process of your skin.
• Regular consumption of Gohyah tea helps to delay your aging process.

 

Fights With Infections :-

• Bitter gourd is great source of medicinal properties.
• It is highly effective in treating various infections as it contains antimicrobial properties.
• Cough, heal fever and wounds can be easily treated by consuming by drinking Gohyah tea.
• It is an effective remedy that is easily available in most of the homes.
• Drink Gohyah tea regularly in order to relieve yourself from infections.

 

Prevents Cancer :-

• Gohyah is rich source of properties that are highly effective in preventing the risk of developing cancer.
• It helps in eliminating cells that cause cancer.
• Gohyah tea is rich source of antioxidants that are powerful in preventing cancer.
• Regular intake of Gohyah tea is very helpful in keeping you healthy and fit.

 

Keeps Track Of Blood Pressure :-

• Gohyah tea when taken regularly helps in controlling blood sugar levels.
• Also, Gohyah tea is very effective in moderating insulin resistance and thereby plays a major role in preventing diabetes.
• If consumed regularly, this tea helps in reducing the high levels of sugar in diabetics.
• Gohyah is a rich source of charantin, Vicine and polypeptide-P. These act as antidiabetic properties.