Taking clay orally to detox your body :

Bentonite clay is a powerful detox agent. It is naturally absorbent and gentle on the body’s systems. It contains a certain mineral called montmorillonite, which is believed to be the primary component responsible for its health properties. It also contains magnesium and many other trace minerals that attract all sorts of toxins, including bacteria, heavy metals and pesticides. It enriches and balances the blood, absorbs radiation and neutralizes poisons in the intestinal tract.

This clay is very versatile, and is used to treat a large number of physical conditions, such as bloating andconstipation, food allergies and food poisoning, colitis, viral infections and parasites, helps to detoxify the liver, cleanse the colon, strengthen the immune system, alkalize the body and helps to improve the bacterial balance in the digestive tract.

Detox Clay Foot Mask

Clay foot mask is an effective and safe way to detoxify the body. The charged particles of clay help in drawing out toxic materials that carry opposite charges from the body through the feet. Furthermore, it helps in stimulating the reflexology points on the feet that helps in improving the quality of your health.

How To Make

Make a smooth paste by blending three tablespoons of bentonite clay with equal amount of filtered water. Cover your feet including the ankles with the clay paste. Leave the clay mask on your feet for 30 minutes. Drink two to three glasses of water to facilitate the cleansing process. Wash off the clay with warm water.

Detox Clay Bath

A clay bath is another excellent option for full body detox. The negative electrons present in clay attract the positively charged electrons of the toxic substances that help in drawing out the toxins through the skin. Detox clay bath is especially beneficial for the skin health.

How To Prepare

Mix one to four cups of clay with equal amount of water. Cover your body with the wet clay. Sit in the warm bath for 10 to 15 minutes. Wash off the clay with warm water. Before the bath, drink a glass of water and drink another glass of water after finishing the bath.