Breast is a mass of fatty, glandular, and connective tissues. Breast tissue will change aftermenopause, during the menstrual cycle, during the puberty, and during pregnancy.
During the puberty, your breasts will have to respond to the changes of the hormones inside your body and start to develop. Progesterone and Estrogen are the 2 hormones which are essential for the breast development of women. Genetics and nutrition are also very essential in determining the breast size of women.
The current beauty industry is jam-packed with several products which can help in enlarging breast size, ranging from pills, creams, and hormonal injections to costly surgery. However, if you prefer opting for natural treatments, what included in this article would be great choices for you.
Home remedies based on nature could be very useful but will take patience, time, and consistency in your approach. Nevertheless, natural treatments might not help women who were born with small breasts due to some hereditary factors.
Fennel is a spice that increases the flavor of your food. Include a little bit of fennel in your morning salad to increase the size of your breasts.
This herb is a natural body coolant that decelerates the fat reduction process near your breast area, so your breasts remain bigger and firm. It also has a substance called as diosgenin, which encourages the growth of breast tissue in women.
Red clover has estrogen boosting nutrients, namely phytoestrogens, which stimulate the breast growth in women. Take 2-3 red clover flowers and boil them. Now strain the water and drink it every day to get better results.
Drink dandelion root tea daily, and you will notice the results within a shorter span of time. Dandelion tea should be prepared without adding sugar or milk so that it does not increase fat content in your body.
This is a plant extract that has natural properties to improve the skin tone and hair growth in women. It also assists breast development.
Besides curing urinary infections, saw palmetto, also aids in improving breast size. Consume this herb regularly.
Apply wheat germ oil around your breast and gently massage for 15 minutes. This increases blood flow in the breast area and also promotes tissue growth.
Marshmallow root is an effective herbal cure for increasing breast size in women.
Watercress leaf is rich in vitamin E, which is an essential vitamin to develop breasts in women. Add watercress leaves to boiling water. Strain the water and drink it.
Blessed thistle increases the size of breasts by triggering the estrogen production. This herb also increases the blood flow around the breast area to increase tissue growth.
Dong quai is a natural herb that regulates the estrogen production in women which helps increase the breast size in a natural manner. For those who do not have fuller breast size due to hormonal imbalance, this herb can improve breast growth by regulating the hormonal imbalance.
Massage increases the growth of breast tissues and makes them fuller. Massage augments the blood flow to your breast area. It also makes the breast ready to receive all the nutrients from your food to increase its size fast.
Make use of olive oil to massage your breasts. Massage in a clockwise direction for 10 minutes and then in anti-clockwise direction for another 10 minutes.
You can apply raw honey on your breast area, or you can mix it with warm olive oil to massage gently to increase your breast growth.
Onion is a great breast enhancement readily available in your kitchen. Mix onion juice with honey and turmeric and apply the mask on your breast every day to see the visible results. When you apply this mask, avoid wearing tight innerwear that blocks air circulation.
For firming the breast muscles and enlarging the breasts – sesame oil can be used. This is indeed an ancient practice. Women can massage around their breast with warm sesame oil to speed up breast development.
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